Paida lajin is one of the self-healing therapies. Paida (Patting and slapping body areas) and Lajin (stretching tendons) these movements can self-heal the pain by activating innate self-healing powers.
It cleans 14 meridians from all directions through this self-healing power activating our body. During the process of Paida Lajin, one feels hot, cold, sore, numb, itchy, painful and swelling, etc.